The Efficacy of Healthy Stand on Back Pain in Office Syndrome

Abstract

Pongsak Jaroenngarmsamer, Boonsiri Keawtongpan, Phannee Rojanabenjakun, Jatuporn Ounprasertsuk, Tipvarin Benjanirat, Sasipen Krutchangthong, Sunatcha Choawai.

A healthy stand is local wisdom's innovation to stretch the working tension on muscles and tendons. The carpenter made it by local material as a vertical wood plate with an angle of 50 degrees to release the pressure on the body's dorsal muscle. The researchers studied the effect of the healthy stand on back pain, one of the common symptoms in office syndrome comparing to the individual. This study was the Quasi-Experimental design on a one-group pretest-posttest design. The population was the staff working in Samut Songkram Education Center, Suan Sunandha Rajabhat University, to support a team. The sample was sampling by purposive sampling from the staff with back pain and evaluated at least mild pain by Visual Analog Scales (VAS). We conducted 30 staff by using a questionnaire of pain and sampling methods. The test was performed on the healthy stand with two positions; each trial was 2 minutes, once a day, for five days. The pain was recorded before and post-test. We used a computing program analyzed data. The result proved the healthy stand significantly reduced back pain in office syndromes with a confidence of 0.05. The individual information has no impact on the effect of back pain reduction.

How to Cite this Article
Pubmed Style

Jaroenngarmsamer P, Keawtongpan B, Rojanabenjakun P, Ounprasertsuk J, Benjanirat T, Krutchangthong S, Choawai S. The Efficacy of Healthy Stand on Back Pain in Office Syndrome. SRP. 2020; 11(10): 1091-1098.
doi:10.31838/srp.2020.10.157

Web Style

Jaroenngarmsamer P, Keawtongpan B, Rojanabenjakun P, Ounprasertsuk J, Benjanirat T, Krutchangthong S, Choawai S. The Efficacy of Healthy Stand on Back Pain in Office Syndrome. http://www.sysrevpharm.org/?mno=53037 [Access: March 30, 2021]. doi:10.31838/srp.2020.10.157

AMA (American Medical Association) Style

Jaroenngarmsamer P, Keawtongpan B, Rojanabenjakun P, Ounprasertsuk J, Benjanirat T, Krutchangthong S, Choawai S. The Efficacy of Healthy Stand on Back Pain in Office Syndrome. SRP. 2020; 11(10): 1091-1098. doi:10.31838/srp.2020.10.157



Vancouver/ICMJE Style

Jaroenngarmsamer P, Keawtongpan B, Rojanabenjakun P, Ounprasertsuk J, Benjanirat T, Krutchangthong S, Choawai S. The Efficacy of Healthy Stand on Back Pain in Office Syndrome. SRP. (2020), [cited March 30, 2021]; 11(10): 1091-1098. doi:10.31838/srp.2020.10.157



Harvard Style

Jaroenngarmsamer, P., Keawtongpan, . B., Rojanabenjakun, . P., Ounprasertsuk, . J., Benjanirat, . T., Krutchangthong, . S. & Choawai, . S. (2020) The Efficacy of Healthy Stand on Back Pain in Office Syndrome. SRP, 11 (10), 1091-1098. doi:10.31838/srp.2020.10.157



Turabian Style

Jaroenngarmsamer, Pongsak, Boonsiri Keawtongpan, Phannee Rojanabenjakun, Jatuporn Ounprasertsuk, Tipvarin Benjanirat, Sasipen Krutchangthong, and Sunatcha Choawai. 2020. The Efficacy of Healthy Stand on Back Pain in Office Syndrome. Systematic Reviews in Pharmacy, 11 (10), 1091-1098. doi:10.31838/srp.2020.10.157



Chicago Style

Jaroenngarmsamer, Pongsak, Boonsiri Keawtongpan, Phannee Rojanabenjakun, Jatuporn Ounprasertsuk, Tipvarin Benjanirat, Sasipen Krutchangthong, and Sunatcha Choawai. "The Efficacy of Healthy Stand on Back Pain in Office Syndrome." Systematic Reviews in Pharmacy 11 (2020), 1091-1098. doi:10.31838/srp.2020.10.157



MLA (The Modern Language Association) Style

Jaroenngarmsamer, Pongsak, Boonsiri Keawtongpan, Phannee Rojanabenjakun, Jatuporn Ounprasertsuk, Tipvarin Benjanirat, Sasipen Krutchangthong, and Sunatcha Choawai. "The Efficacy of Healthy Stand on Back Pain in Office Syndrome." Systematic Reviews in Pharmacy 11.10 (2020), 1091-1098. Print. doi:10.31838/srp.2020.10.157



APA (American Psychological Association) Style

Jaroenngarmsamer, P., Keawtongpan, . B., Rojanabenjakun, . P., Ounprasertsuk, . J., Benjanirat, . T., Krutchangthong, . S. & Choawai, . S. (2020) The Efficacy of Healthy Stand on Back Pain in Office Syndrome. Systematic Reviews in Pharmacy, 11 (10), 1091-1098. doi:10.31838/srp.2020.10.157

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